131 S MILFORD RD. SUITE 900
MILFORD, MICHIGAN 48381
M-Th: 7:30 am-4:30pm
Healthy, Nutritious Protein Smoothies,
Post Workout Fuel//Meal Replacements//Healthy Snacks
24 G Protein
Low Carb/Low Fat/Low Sugar
Customized Fitness Programs Geared Toward Every Fitness Level
Training Focuses on Functional Strength for Enhanced Mobility
BOUTIQUE STUDIO CLASSES///GROUP TRAINING
WEIGHT LOSS///THE 60 DAY CHALLENGE///STRENGTH TRAINING
GROUP FITNESS INSTRUCTOR
SMALL GROUP TRAINER
The YMCA is where my fitness career started. My journey is to give back and change lives the way mine has been forever changed. This group is strong, and most vocal (comical) group I had the pleasure of instructing. Forever in my heart, among so many others. I moved to Michigan, hence the snow shovel as a parting gift. HA! Love it.
BEFORE & AFTER PICTURES
BEFORE & AFTER PICS-Down 4 sizes and gained lean muscle mass. As a Certified Personal Trainer & Owner of Game On Nutrition North, it's my life's purpose to help people get healthy. It's not only about weight-loss. Lean muscle mass is very important to your body composition. Our gourmet shakes are packed with protein, vitamins & minerals and everything nourishing your body needs!